Plums
Plums
In Season Now
Seasonality
Jan
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How to Choose
- Choose plums that give slightly when pressed.
- Look for smooth, unblemished skin.
- Avoid plums with soft spots or mold.
- Ripe plums should have a sweet aroma.
Storage Tips
- Store at room temperature until ripe.
- Once ripe, refrigerate for longer storage.
- Don't wash until ready to eat.
- Use within 3-5 days when ripe.
Prep & Use
- Eat fresh as a healthy snack.
- Make plum crumble or pie.
- Add to fruit salads and smoothies.
- Create plum jam or chutney.
Nutrition (per 100g)
| kcal | 46 |
| protein | 0.7 g |
| carbs | 11.4 g |
| sugars | 9.9 g |
| fiber | 1.4 g |
| fat | 0.3 g |
Recipe Inspiration
Plum Crumble
Classic British dessert with cinnamon-spiced plums
External recipe
Plum & Apple Cobbler
Warm fruit cobbler with vanilla and cinnamon
External recipe
Plum Shashlik Kebabs
Grilled plum kebabs with exotic spices
External recipe
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