
Cherries
Out of Season
Seasonality
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How to Choose
- Choose firm, glossy cherries.
- Stems should be green and fresh.
- Darker colour usually means sweeter.
- Avoid soft or bruised fruit.
Storage Tips
- Store unwashed in the fridge.
- Use within a week.
- Pit and freeze for later use.
- Bring to room temperature before eating.
Prep & Use
- Eat fresh as a snack.
- Bake into clafoutis.
- Make cherry compote.
- Add to salads with goats cheese.
Nutrition (per 100g)
| kcal | 63 |
| protein | 1.1 g |
| carbs | 16 g |
| sugars | 13 g |
| fiber | 2.1 g |
| fat | 0.2 g |
Recipe Inspiration
Cherry Clafoutis
Classic French baked custard
External recipe
Cherry Pie
Traditional fruit pie
External recipe
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