
Blackberries
Out of Season
Seasonality
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How to Choose
- Choose plump, dark berries without mold.
- Avoid berries that are mushy or leaking.
- Look for berries with a slight bloom.
- Ripe blackberries should be deep purple-black.
Storage Tips
- Refrigerate immediately after picking.
- Don't wash until ready to use.
- Use within 2-3 days for best quality.
- Freeze for longer storage.
Prep & Use
- Eat fresh with cream or yogurt.
- Make blackberry crumble or pie.
- Add to breakfast cereals and smoothies.
- Create blackberry jam or jelly.
Nutrition (per 100g)
| kcal | 43 |
| protein | 1.4 g |
| carbs | 9.6 g |
| sugars | 4.9 g |
| fiber | 5.3 g |
| fat | 0.5 g |
Recipe Inspiration
Easy Blackberry Compote
Simple 3-ingredient compote in 15 minutes
External recipe
Blackberry Compote Video
Blackberry Crème Brûlée
External recipe
Blackberry Recipe Collection
Blackberry Crumble Bars
External recipe
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